Welcome!
I’m Steph, a Registered Psychotherapist practicing virtually in Ontario. I love supporting Individuals and Couples as they navigate challenges they are facing in their relationships and personal lives.
My approach is steeped in curiosity and compassion. I am here to listen, reflect and guide you forward.
Clinically, I approach every client with a trauma informed framework and then based on client need and fit, I use research based strategies from my training in Family Systems+ Attachment Theory, Emotionally Focused Couples therapy, The Gottman Institute (Level 2) and Mindfulness based CBT.
